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Treating Gall Stones with Chinese Medicine
A good friend had asked for information on how gallstones might be treated with Chinese Medicine (CM). Traditional Chinese Medicine (TCM) regards the body as a whole system where everything is interrelated. When a symptom such as gallstones occurs, it is regarded as disharmony or imbalance in the body’s system. CM attributes the pattern of […]
Treating Headaches with Small Intestine Meridian
The function of small intestine in digestion is to separate the clear digestive fluids from the turbid, or the pure from the impure. This can also be related to our thoughts and emotions, clearing the unclear or cloudy thoughts from the right course of action. The heart meridian, which is also part of the fire element, […]
The Importance of Stretching in Maintaining Muscle Health and Balance.
I usually talk about the importance of balancing the body’s energy to maintain optimal health and wellness but stretching is equally important to keep muscles elongated and firing correctly. There seems to be a lot of people with tight IT bands and low back discomfort lately. This is not unusual since it is the season […]
Balancing Energy and Our Emotions
I talk a lot about the importance of balancing our energy and the different seasonal changes which can impact us both physically and emotionally. We live in a very stressful environment, especially these last two years. If we are not able to manage our stress level it can negatively impact not only our jobs but […]
Treating Carpal Tunnel with Myofascial Release
Carpal Tunnel Syndrome is a painful condition which is caused by pressure on the median nerve in the wrist. The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm side of your hand. The symptoms can include tingling, pain, numbness, and weakness in the hand and arm. The causes of […]