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The Heart Meridian and Peaceful Sleep
The importance of a good night’s sleep cannot be overstated. In Traditional Chinese Medicine sleep disorders and insomnia are considered to be a blockage or imbalance in the body’s energy. This time of year, the fire element is most active, which is represented by 4 energy pathways or meridians, heart, small intestine, pericardium, and triple […]
Treating Whiplash with Myofascial Release
Whiplash is a neck injury created by a rapid back and forth motion of the neck. It is usually caused by a rear-end collision car accident, but can also result from sports accidents, physical abuse, and other traumas such as a fall. The whiplash injury can be a strain or sprain but can also include […]
Health and the Free Flow of Emotions
I have been a bodyworker for more than 20 years, and I understand how important it is to have our electromagnetic energy balanced and flowing freely. When I talk about the body’s energy that is what I am referring to. This energy can easily be measured in allopathic medicine by an ECG (electrocardiogram) and EEG (electroencephalogram). […]
Treating Migraines with Chinese Medicine
There are five main types of headache identified in Western Medicine: Cluster Headaches • Tension Headaches • Sinus Headaches • Rebound Headaches • Migraine Headaches. Today I want to focus on Migraine Headaches and how they are treated in Traditional Chinese Medicine (TCM). In TCM a headache is considered to have two parts, the root, and […]
The Emotional Aspect of Liver Meridian
In spring the earth energies are rising up and outward in powerful bursts. There is a profusion of new growth and life in the plant and animal kingdom, the weather is warmer, and we are wanting to get outside to exercise and be in nature. This is the time of the wood element and the […]