waterfall
“Pain is due to lack of free flow and lack of free flow causes pain.”

Welcome to Optimum Energy and Wellness, a site dedicated to bringing awareness to alternative, holistic treatments for restoring health, energy and wellness. There is a Chinese saying that “Pain is due to lack of free flow and lack of free flow causes pain.” In today’s fast paced society of deadlines and responsibilities, managing stress is essential to health and balance. Without balance our energy flow becomes depleted, our immune system is compromised and physical symptoms follow. This is the core belief behind Optimum Energy and Wellness.

Optimum Energy and Wellness’ mission is to aid clients in balancing their body and mind by releasing pent up emotions and muscle tension to facilitate the healing process. This is done through the non-invasive manual practices Jin Shin Do® Bodymind Acupressure® and John Barnes’ Myofascial Release. Treatment is focused on identifying the imbalances in the client’s energy and structure and employing the various therapies to enable them to release physical and emotional tension. Thus, the natural balance of energy is restored; promoting relaxation and often diminishing pain. Energy work affects a person’s body and mind and treatment is directed toward relieving the cause of problems rather than merely suppressing symptoms.

If you are tired of living with chronic pain and are willing to open up your body, mind and soul to find the healing space within, then please read on to learn more about Optimum Energy and Wellness.

Jin Shin Do® Disclaimer

Jin Shin Do ® Acupressure is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Jin Shin Do® Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.