Staying Healthy During the Holiday Season

This time of year is very busy for most people, preparing for the holidays. More shopping, cooking, entertaining, and planning, though enjoyable, adds more stress to our schedules. We all want to enjoy the holidays. Here are some tips that can make life easier.

Restoring Range of Motion with Myofascial Release

I usually talk about Chinese Medicine and seasonal changes…

The Importance of Supporting Neck and Back During Sleep

I have had issues with my neck for many years due to a concussion…

Supporting the Gallbladder with Chinese Medicine

This time of year, the energies of liver and gallbladder are…

Staying Healthy in Spring with Chinese Medicine

In spring the earth’s energies come alive. The recession of…

Chinese Medicine and Tinnitus

Tinnitus is a ringing, buzzing, or hissing sound in the ears,…

Bodywork and Cellular Memory

Everyday activities such as dancing and exercise routines,…

Treating Fibromyalgia with Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) views Fibromyalgia (FMS) as…

Treating Motion Sickness with Chinese Medicine

This is something I deal with occasionally, but when it happens,…

Treating Depression with Chinese Medicine

Depression is a common mood disorder in the developed countries…

Give the Gift of Energy and Wellness

If you have a friend, family member or associate who can bene t from our services at Optimum Energy and Wellness, why not give them a gift certificate. You can email your gift to the recipient or print a certificate from your desktop to hand-deliver. Give the gift of wellbeing with an Optimum Energy and Wellness gift certificate.

60 minute session-$110
90 minute session-$160


A 6.625% sales tax is included with the cost of each session. Bring written confirmation from your doctor or chiropractor recommending treatment, and the sales tax will be waived

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Jin Shin Do® Disclaimer

Jin Shin Do® Acupressure is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care.For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Jin Shin Do® Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.

For more information go to jinshindo.org

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