Client Testimonials
What Clients Are Saying About OEW
Welcome to the OptimumEnergy&Wellness Blog
Supporting Bladder Energy During Winter
In past blog posts, I’ve spoken about the connection between bladder meridian and back pain. Balancing the energy of the bladder meridian will help to relax tight back muscles and promote a state of deep relaxation. During the winter season, the energies are very strong in the kidney and bladder meridians. It is especially important […]
Bladder Meridian and Back Pain
I’ve spoken of the Bladder Meridian being the longest and most influential since it crosses all the other meridians. During winter the energies are most active in Bladder and Kidney Meridians. This is the time of the water element. When the Bladder Meridian is out of balance both physical and emotional symptoms can occur. Some […]
Living in Harmony with Nature during Winter
This is the time of year when nature is seemingly dormant. Trees have lost their leaves, plants have shriveled and faded, and many animals hibernate. Nature is pulling back its energy to rest, restore and renew to prepare for the activity of spring. We are also part of nature. What happens inside our bodies is […]
The Energies of Winter – Bladder Meridian
The bladder meridian is the longest meridian in the body. It runs the entire length of the spine and has two parallel trajectories on either side of the spine. The bladder meridian runs through all the other meridians and so has an influence on them. This meridian begins in the inner corner of the eye […]
The Energies of Winter
During the season of winter, the energies of nature are pulled back down into the earth. Trees lose their leaves, flowers, and shrubs cease growing and go dormant. Many animals hibernate to conserve their energy when the abundance of food in nature is reduced. We are part of nature and it is also important for […]