Maintaining Health During Autumn

Now that the weather has finally changed it’s time to prepare…

The Psychological Aspect of Indian Summer in Chinese Medicine

The ancient Chinese believed that to be healthy we should align…

Protecting Against Heat Exhaustion

The heat waves we’ve been experiencing these last few weeks…

Chinese Medicine in Late Summer

The weather in late summer is usually hotter and heavier with…

The 24-hour Organ Clock of Chinese Medicine

Every so often I like to revisit the 24-hour meridian clock.…

The Value of Living in the Present Moment

“Unease, anxiety, tension, stress, worry- all forms of…

Chinese Medicine and Sciatic Pain

The sciatic nerve originates from the lower spine and goes down…

Pal Dan Gum- a Way to Balance Energy and Increase Awareness

Pal Dan Gum or the eight silken movements are a set of qigong exercises…

Staying and Healthy All Year Round

We’ve talked about the energy pathways most active in summer…

Pericardium Meridian – Heart Protector

Pericardium is the partner of Triple Warmer Meridian and like…

Give the Gift of Energy and Wellness

If you have a friend, family member or associate who can bene t from our services at Optimum Energy and Wellness, why not give them a gift certificate. You can email your gift to the recipient or print a certificate from your desktop to hand-deliver. Give the gift of wellbeing with an Optimum Energy and Wellness gift certificate.

60 minute session-$120
90 minute session-$170


A 6.625% sales tax is included with the cost of each session. Bring written confirmation from your doctor or chiropractor recommending treatment, and the sales tax will be waived

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Jin Shin Do® Disclaimer

Jin Shin Do® Acupressure is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care.For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Jin Shin Do® Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.

For more information go to jinshindo.org

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