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The Importance of Supporting Neck and Back During Sleep
I have had issues with my neck for many years due to a concussion I suffered during childhood. My parents were not fans of chiropractic, and they had no idea that misplaced vertebrae could create problems over time. The neck pain that began in my forties is the reason I found the career that I […]
Supporting the Gallbladder with Chinese Medicine
This time of year, the energies of liver and gallbladder are most active. These two pathways are very closely connected, but today I want to focus on the gallbladder. The gallbladder governs decision making, excretes and stores bile, and on a deeper level gives us the ability to push through obstacles and to assert ourselves. […]
Staying Healthy in Spring with Chinese Medicine
In spring the earth’s energies come alive. The recession of energy into the earth during winter begins to reverse and the earth brings forth new life and beauty. As we are part of nature, the energy in our bodies begins to move up and outward during spring. This is the time to be more physically […]
Chinese Medicine and Tinnitus
Tinnitus is a ringing, buzzing, or hissing sound in the ears, which may be chronic or come and go. It is usually worse at night and can interfere with sleep. Historically it was most common among the elderly and veterans. It has been reported that 25 million Americans experience this condition. There is a wide array […]
Bodywork and Cellular Memory
Everyday activities such as dancing and exercise routines, riding a bike, playing an instrument, and even handwriting are made automatic with muscle memory. Repetition helps to impress the memory of activities into our muscles, brains, and central nervous system. Other events which create muscle memory are accidents and physical and emotional trauma. “Everything we do and […]