Client Testimonials
What Clients Are Saying About OEW
Welcome to the OptimumEnergy&Wellness Blog
Living in Harmony with Nature during Winter
This is the time of year when nature is seemingly dormant. Trees have lost their leaves, plants have shriveled and faded, and many animals hibernate. Nature is pulling back its energy to rest, restore and renew to prepare for the activity of spring. We are also part of nature. What happens inside our bodies is […]
The Energies of Winter – Bladder Meridian
The bladder meridian is the longest meridian in the body. It runs the entire length of the spine and has two parallel trajectories on either side of the spine. The bladder meridian runs through all the other meridians and so has an influence on them. This meridian begins in the inner corner of the eye […]
The Energies of Winter
During the season of winter, the energies of nature are pulled back down into the earth. Trees lose their leaves, flowers, and shrubs cease growing and go dormant. Many animals hibernate to conserve their energy when the abundance of food in nature is reduced. We are part of nature and it is also important for […]
Maintaining Health in Winter with Chinese Medicine
The ancient Chinese believed that living in harmony with the seasons of nature could prevent disease and promote health. Winter is the most yin season when the flow of energy is cold, damp, slow and inward. The days are shorter, and darkness comes early. The organs associated with winter are the kidneys and bladder. Today, […]
Treating Kidney Stones with Chinese Medicine
Kidney stones is a condition which has become much more prevalent in recent times. A New York Times article by Laurie Tarkan on October 28, 2008, cites that urologists in some parts of the USA are reporting a noticeable increase in kidney stones, especially in women and children. Recent statistics reported that 12% of men […]