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Staying Healthy In Springtime
The season of spring is fast approaching with days getting longer and glimpses of warm weather here and there. It’s time to review the recommendations of Traditional Chinese Medicine for optimum health in springtime. TCM is based on a holistic approach of man (woman) as an integral part of their environment and nature. We are […]
The Emotional Aspect of Disease
Doctors of Traditional Chinese Medicine considered a person in entirety when diagnosing an illness or disease. They noted presenting symptoms but looked for the cause of the problem in the person’s lifestyle, dietary habits, exercise, disposition, etc. They studied the pattern of the person’s life so they could advise them how to prevent or minimize […]
Going with the Flow- The Bladder Meridian
The bladder meridian is the longest energy pathway going from the corner of the eye to the outside of the smallest toe. It is represented by the water element and it crosses all the other meridians and greatly influences them. Physically it is responsible for storing and excreting the urinary waste fluids passed down from […]
Living In Harmony with the Season of Winter
“The wise nourish life by flowing with the four seasons and adapting to cold or heat by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang ….. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” –Huangdi Neijing Suwen […]
Chinese Medicine during Winter
The winter solstice is fast approaching and with it the beginning of the winter season. In nature, the trees and plants have pulled their energy back into their roots to survive the colder weather. The season of winter in nature is cold, damp, and inactive. The ancient Chinese believed that in order to stay healthy […]