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Triple Warmer- Summer Meridian
The Triple Warmer in Traditional Chinese Medicine is not associated with an organ, but this energy flow is responsible for moving and transforming various fluids and solids throughout the body. It also plays a huge role in maintaining and creating the body’s protective energy or immune system. This meridian has three parts or burners: The […]
The Summer Meridians
Nature is most energetically active in summer and it is also the same within our bodies. Summer is associated with the fire element which includes four meridians: heart, small intestine, pericardium and triple warmer. This is two more meridians than all the other seasons, so it is important to be balanced. The heart moves the […]
Staying Healthy in Summer
Summer is the most energetically active of all the seasons with expansion, growth, and activity. It represents the fire element which is associated with the heart and small intestine. The color is red, the emotion is joy and it is a time to bring to manifestation all that we have been planning during the spring. […]
Eating For your Health
The weather is finally beautiful and with that comes an abundance of local fresh fruits and vegetables. Though fresh fruit and vegetables are considered to be an integral part of a healthy diet, buying non-GMO, organic produce or carefully washing your non-organic produce is extremely important. The overabundance of GMO food and pesticide spraying has […]
The Springtime Meridians
During spring the life force in our bodies is most active in the Liver and Gallbladder meridians (energy pathways). These meridians are responsible for the liver and gallbladder organs as well as the eyes, blood, tendons, and ligaments. The liver meridian, among other functions, stores, and filters blood, regulates chi and prana, rules the health […]