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The Energy of Spring – Liver Meridian
In Chinese Medicine, man is seen as part of the natural world. Therefore, in order to experience optimum health and wellbeing and prevent disease living in harmony with the seasons of nature is of utmost importance. Spring is a season of new life and growth. The energies associated with spring are liver and gallbladder. Liver […]
The Liver Meridian in Spring
The energy of spring is powerful enough to push crocus flowers up and outward through the hardened soil and snow. As we are part of nature this same energy is beginning to ignite in our bodies. This time of year, many people are interested in walking outside and starting or gearing up an exercise program. […]
Spring Cleaning
Spring is finally here. The weather has warmed, the air is lighter, and you can see the birds getting active. The energy pathways most active in spring are Gall Bladder and Liver Meridians. Spring is associated with the wood element; the energy of plants breaking through the soil and buds appearing on the bare trees. […]
The Renewal of Spring
Although there is still snow on the ground, the air has a feeling of lightness with the coming of spring. In Traditional Chinese Medicine, spring is the time of renewal, cleansing, creating, activity, growth, and movement. Spring is associated with the wood element and Gall Bladder and Liver Meridians. This is the perfect time to […]
Herbs that Support a Strong Immune System
Last week I spoke about the importance of a strong immune system to prevent illness and maintain good health. To continue with that theme, there are eight herbs that Chinese Medicine considers invaluable to bring balance and boost the immune system. They are: Echinacea- anti-viral and anti-bacterial Astragalus- fights stress and can improve blood count […]