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Eating For your Health
The weather is finally beautiful and with that comes an abundance of local fresh fruits and vegetables. Though fresh fruit and vegetables are considered to be an integral part of a healthy diet, buying non-GMO, organic produce or carefully washing your non-organic produce is extremely important. The overabundance of GMO food and pesticide spraying has […]
The Springtime Meridians
During spring the life force in our bodies is most active in the Liver and Gallbladder meridians (energy pathways). These meridians are responsible for the liver and gallbladder organs as well as the eyes, blood, tendons, and ligaments. The liver meridian, among other functions, stores, and filters blood, regulates chi and prana, rules the health […]
Staying Healthy In Springtime
The season of spring is fast approaching with days getting longer and glimpses of warm weather here and there. It’s time to review the recommendations of Traditional Chinese Medicine for optimum health in springtime. TCM is based on a holistic approach of man (woman) as an integral part of their environment and nature. We are […]
The Emotional Aspect of Disease
Doctors of Traditional Chinese Medicine considered a person in entirety when diagnosing an illness or disease. They noted presenting symptoms but looked for the cause of the problem in the person’s lifestyle, dietary habits, exercise, disposition, etc. They studied the pattern of the person’s life so they could advise them how to prevent or minimize […]
Going with the Flow- The Bladder Meridian
The bladder meridian is the longest energy pathway going from the corner of the eye to the outside of the smallest toe. It is represented by the water element and it crosses all the other meridians and greatly influences them. Physically it is responsible for storing and excreting the urinary waste fluids passed down from […]