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The Pericardium Meridian- Summer Energy
We’ve talked about three of the energy pathways most active in summer, the fire element. The fourth pathway or organ meridian is Pericardium. Though the pericardium (the sack around the heart) is not considered an organ in western medicine, it has an important role in Chinese Medicine. The Pericardium Meridian protects the heart both physically […]
Tips for Optimum Health during Summer
The season of summer is one of maximum energy and heat. It is represented by the fire element. Nature is in full bloom as the energy moves outward. It is also a time for us to be more outgoing and enjoy being with friends and spending time outdoors. The fire element rules the heart, mind, […]
The Energies of Summer – Triple Burner Meridian
There are four energy pathways associated with the summer season. I’ve spoken in detail of the Heart Meridian and the Small Intestine Meridian. Today I want to discuss the Triple Warmer Meridian. The Triple Warmer or Triple Burner Meridian is a concept unique to Chinese Medicine. There is no corresponding organ related to this in […]
The Energies of Summer – Small Intestine
During summer, the time of the fire element, there are 4 meridians that are active inside our bodies instead of two. We’ve already spoken of Heart Meridian, there is also Small Intestine Meridian, Pericardium Meridian, and Triple Warmer Meridian. Today I want to discuss the partner of heart, Small Intestine Meridian. The small intestine is most active […]
The Heart Meridian and Summer
Since the heart meridian is so important, I’d like to talk a little more about it before discussing the other summer meridians. The warm weather of summer encourages us to be physically active outdoors. It is a time to enjoy the weather and our friends. Summer is a time for laughter, vacations, and fun. The […]